Neurowellness Emerges as Top Wellness Trend 2026
The Global Wellness Summit names neurowellness the number one wellness trend for 2026, as nervous system optimization tools move from clinical settings to everyday life.
10 min read
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Naomi Carver
Senior Lifestyle Reporter
Senior Lifestyle Reporter covering wellness, fitness, and cultural trends. 10 years. UVA Psychology, Goldsmiths Cultural Studies. Previously at The Cut, Refinery29, The Atlantic, and Vox Culture.
Articles by Naomi Carver (12)
GLP-1 Medications Reshape Wellness and Weight Management
GLP-1 receptor agonists emerge as the biggest trend in metabolic health for 2026, raising questions about exercise, medical oversight, and the future of weight management.
9 min read
41% of Americans Experience Loneliness, Survey Finds
A national survey finds 41 percent of Americans experience loneliness and 72 percent rarely gather with people they care about, revealing widespread social isolation.
10 min read
ACSM Top Fitness Trends 2026: Wearables Lead Again
The American College of Sports Medicine's 20th annual fitness trends survey puts wearable technology at number one, with active aging and weight management rounding out the top three.
13 min read
Run Clubs and Social Fitness Redefine Exercise in 2026
Run clubs are at an all-time high as Americans shift from solo gym routines to connection-driven wellness, with alcohol-free social spaces and micro communities on the rise.
12 min read
Exercise for Mental Health Climbs to #6 Fitness Trend
Exercise for mental health rises two spots in the ACSM rankings as 78 percent of exercisers now cite emotional well-being as their top reason for working out.
12 min read
Vogue's 11 Interior Design Trends Defining 2026
Vogue identifies 11 key interior design trends for 2026, with organic textures, bold maximalism, and unapologetically fabulous details replacing the neutral minimalism of recent years.
10 min read
Sleep Optimization Becomes Longevity Strategy in 2026
Sleep health shifts from lifestyle nice-to-have to longevity strategy as new tracking tools measure hormonal rhythms, sleep stages, and circadian patterns beyond basic heart rate.
10 min read
Longevity Residences and Disaster-Ready Design Emerge
A new category of longevity residences embeds preventive medicine and AI-driven personalization into daily living, while disaster readiness becomes the next evolution of everyday resilience.
11 min read
Study: Prolonged Singlehood Affects Young Adults' Well-Being
A University of Zurich study tracking 17,000 young people finds prolonged singlehood is associated with declining life satisfaction and increasing loneliness, especially in the late twenties.
10 min read
72% of Americans Rarely See People They Care About
A national survey reveals 72 percent of Americans rarely gather with people they care about, as social isolation reaches levels researchers call objectively alarming.
10 min read
Gen Z Redefines Romance Through Personal Growth
Gen Z is redefining romance by prioritizing personal growth, healthy boundaries, and emotional intelligence over traditional relationship timelines.
11 min read